One of the most important things you should do if you show symptoms of osteoarthritis -- recurring pain, aching, stiffness or swelling in or around a joint --is to see your doctor as soon as possible. Osteoarthritis usually comes on slowly.

Taking arthritis medication is important, but what you do for yourself, including exercising, doing relaxation exercises and managing your emotions and attitudes, is just as crucial to your ability to lead an active, productive life.

If you have arthritis, taking your medication and following your doctor's orders are essential. But self-care can be just as important in your daily and long-term management of the disease.

Exercise has important health benefits for everyone -- regardless of age and physical condition. But for people with arthritis, working out regularly, and within their limits, is critical.

If they’re not treated, flares can eventually lead to lack of mobility and debilitating pain.