Sensible Dining
To eat healthful portions of food instead of high-calorie, super-sized ones when dining out: Order small-sized items at fast-food restaurants, says the American Institute for Cancer Research. Order an appetizer for a main course or split a meal with a companion at regular restaurants.
Publication Source:
Vitality magazine
Online Source:
American Institute for Cancer Research
http://www.aicr.org/
Online Editor:
Sinovic, Dianna
Online Medical Reviewer:
Godsey, Cynthia M.S., M.S.N., APRN
Online Medical Reviewer:
Lambert, J.G. M.D.
Date Last Reviewed:
2/22/2005
Date Last Modified:
2/22/2005